Louisiana Beef Stew

Beef stew in imitation of tomatoes, carrots and raisins, flavored gone molasses and served when steamed rice.

The ingredient of Louisiana Beef Stew

1. 2 tablespoons all-purpose flour
2. 1 teaspoon salt
3. u00bd teaspoon celery salt
4. u00bc teaspoon garlic salt
5. u00bc teaspoon black pepper
6. u00bd teaspoon dome ginger
7. 3 pounds chuck roast, cut into 2-inch pieces
8. 2 tablespoons bacon drippings
9. 1 (14.5 ounce) can diced tomatoes
10. 3 medium onions, chopped
11. u2153 cup red wine vinegar
12. u00bd cup molasses
13. u00bd cup water
14. 6 carrots, chopped
15. u00bd cup raisins
16. 4 cups cooked rice

The instruction how to make Louisiana Beef Stew

1. insert flour, salt, celery salt, garlic salt, black pepper, and arena ginger in a small bowl. Sprinkle the mix evenly on to the beef.
2. Heat a large heavy-bottomed pot roughly medium-high heat. accumulate the bacon drippings. Brown the beef in the pot, stirring as necessary. Drain excess fat.
3. Add the diced tomatoes, onions, vinegar, molasses, and water to the pot and bring to a boil. Cover and simmer for 2 hours.
4. mount up the carrots and raisins and simmer for an supplementary secondary 30 minutes, or until the carrots are tender. relief later steamed rice.

Nutritions of Louisiana Beef Stew

calories: 499.4 calories
carbohydrateContent: 57 g
cholesterolContent: 77.3 mg
fatContent: 19.2 g
fiberContent: 3.1 g
proteinContent: 23.9 g
saturatedFatContent: 7.5 g
servingSize:
sodiumContent: 611.2 mg
sugarContent: 22 g
transFatContent:
unsaturatedFatContent: